On August 2, Athma Laya dance centre at R. A. Puram begins its weekly batches of one-hour dance sessions for women. Simple and easy-to-practice Bharathanatyam steps will be taught. The positive expressions enhance cheer and positive emotions says Gowri of Athma Laya. She says women from all age groups can join, take a break from their routine, unwind and rejuvenate. Every session ends with a meditation.
At Silver Springs playschool, R. A. Puram at 4 p.m. Ph: 9884953013.