Women’s wellness; workshop for women

Art of Living is conducting a special workshop for women. The program includes yoga, pranayams and meditation for mental and physical health; Sudarshan kriya breathing technique to eliminate stress; nadi pariksha – an ancient method of pulse diagnosis; The Great Yogic Diet – session on oil and sugar free cooking with Dr. Richa Chopra and more. From Nov 4 – 6. At Mahalakshmi Welfare Association, 11, Park View Street, R. A. Puram. Contact 9884017767 for details.