Guided Meditation at R. K. Math

A guided meditation class will be held at R. K. Math on every Saturday between 7 a.m. and 7.40 a.m., starting from April 6.

“It will help people overcome stress, improve concentration and evolve  spiritually,” says Swami Mahamedhananda, the coordinator for the meditation class.

It is open to all. The venue is Abhedananda hall (below the temple’s main staircase)

At 31, R.K.Mutt Road, Mylapore. Ph: 24621110