Chennai Runners (CR) has initiated the 4th edition of Cto5K which will start on April 6. A project which aims to get beginners in running to take part in their maiden 5km run after eight weeks of training under CR’s experienced mentors.
The eight-week structured training programme named ‘The Couch to 5k’ program, is aimed at helping people get fit and healthy, and to introduce more people to the running community of Chennai.
The programme is free of cost and open to all individuals aged 15+.
The 5km Run is the first milestone for runners and with proper training and guidance that the CR team provides.
The training will commence on April 6 and will happen on-ground, three times a week, in the mornings – the training takes place at 23 different.
For those in Mylapore, Mandaveli, Alwarpet, Boat Club, and Abhiramapuram, the nearest training site is led by Alwarpet chapter of Chennai Runners, outside PNB Bank on C P Ramaswamy Road, Alwarpet.
For registration -> https://forms.gle/W1u7LpeQZ887pR1s7
Contact – 96000 55428 / Velayudham Jayavel
