Neighbourhood newspaper for Mylapore
The C25K (Couch to 5K) is a fitness programme organised by Chennai Runners. It motivates people to get out and run, with professional coaching and guidance for free. One wing …
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Chennai Runners (CR) has initiated the 4th edition of Cto5K which will start on April 6. A project which aims to get beginners in running to take part in their …
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It has not been easy for fitness enthusiasts during this lockdown. But they are finding new ways to exercise and motivate others to do the same. B. Sundaram, the Chennai …
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Venkataraman. V, a resident of First Main Road, R. A. Puram (seen in the picture), has not let the lockdown affect his daily exercise schedule. He says, “Thrice a week, …
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