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Tag: Couch to 5K

Sports

‘Couch to 5K’ programme has its finale.  CR Pettai Rappers behind it

Sunday, May 31, 2026 - by Team MyTimes

The C25K (Couch to 5K) is a fitness programme organised by Chennai Runners. It motivates people to get out and run, with professional coaching and guidance for free. One wing …

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https://www.youtube.com/watch?v=7ALzeCj2VKg

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