Parkour workshop: vault and jump in the park

Chennai Parkour and the Tamil Nadu Parkour Association are conducting this workshop. The workshop will focus on the basics of parkour and basic forms of vaulting, jumps, landing techniques and lots more. Functional strength training and conditioning will also be covered. Sports Injury prevention,  management and recovery will also be handled and discussed in detail.

On Jan 21 at 8 a.m.

At Nageswara Rao Park. For details call 9962696859, 9884688074, 9025115444.

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