Yoga for ‘diabetes recovery’: free session on Nov.14. In Luz

A free yoga session is being held by a yoga teacher and the focus is on ‘diabetes recovery’.

 Umashanthi of Shivsai Yogalaya will head this free, community wellness session. The teacher says yoga will help people manage diabetes, restore energy, and embrace a healthier lifestyle his and asanas meant for this will be demonstrated.

The camp is on Nov.14, from 9 to 11 a.m.

Venue: Andhra Mahila Sabha (near Nageswara Rao Park, Luz).

Call  709 207 3019 to register.