Squat challenges keeps this runners group motivated during lockdown
It has not been easy for fitness enthusiasts during this lockdown. But they are finding new ways to exercise and motivate others to do the same. B. Sundaram, the Chennai …
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How to exercise indoors. Venkataraman of R. A. Puram shares his routine
Venkataraman. V, a resident of First Main Road, R. A. Puram (seen in the picture), has not let the lockdown affect his daily exercise schedule. He says, “Thrice a week, …
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