Sir Sivaswami Kalalaya Mat.Hr.Sec.School, Mylapore celebrated International Yoga Day the past week.
Students from all classes took part and performed various yoga asanas under the guidance of teachers Subbulakshmi and Krishnapriya.
The session began with a prayer and warm-up. Asanas were demonstrated and practiced.
S. K. Uma Shankar, school principal said that the teachers explained the benefits of each pose, like better balance,
flexibility, and concentration.
