SLAM Fitness opened recently in San Thome and the gym has its facilities spread across three floors to provide strength training, personal training and general fitness.
While Floor One is for cardio exercises, Floor Two is for exercises of the upper parts of the body and Floor Three is for exercises for the lower part of body and cross training.
A new member of SLAM is placed under a trainer for a week / short period and then allowed to follow the time-table of training. “We also offer personal, one-to-one training facility and you need to pay extra for this,” said a SLAM staff.
Basic membership fee starts at Rs.12,000 per annum.
This is a unisex gym. It has washrooms, changing rooms and lockers, parking space and a lift.
It is open to people in the 16 to 70 years age group, though seniors are advised to opt for one-to-one training under an assigned trainer. Open from 5.30 am to midnight.
Call 9344491023.
Address; No.70, San Thome High Road ( near Kuyil Thottam bus stop)
